I have been in a foul mood. Just to balance out the misery and frustration i am currently experiencing, in order to practice honesty I must also relate my experience at the weekend. I spiritual experience...
Didnt go out and enjoy the sunshine at the weekend. Stayed in and listened to my sponsees' step five.
We haven't finished it yet, but it was a very powerful experience. To hear them describe the way they felt (lighter) remined me of my experience. I wish I could have held on to that feeling of lightness, like a sort empowerment.
"spiritual surgery" they used to call it in AA.
So I did that all day Sunday (one in the morning and one in the afternoon) and then I went and did a chair.
I felt FANTASTIC by the end of the day.
That feeling too, however, did pass.
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